This blog is my fitness journey, to review supplements, provide fitness humor, & motivation . Who am I you may ask? Just a dude who loves fitness. Also I love getting feed back from you all and messages on what topic you would like to hear about next. You will see me talk about any topic I can take back to fitness within reason.
Saturday, December 17, 2016
Hey everyone. So my recovery time is getting way better which is awesome due to the fact I haven't even got my supplements yet I just ordered. The only down side is I don't have any other equipment in my apartment gym to use, so I'm going to address this by using more DB movements, increasing volume, and shortening my rest while applying the moment rest concept. Ill have more for you guys once I get off work and get a workout in.
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