Day 10
![[IMG]](https://i1220.photobucket.com/albums/dd444/lanithroe/cho-aniki-bakaretsu8.gif)
The Craptastic Workout!
So today I got off late from work so the gym was closed. It looks like an other calisthenic day for me which blows but it blows less then no workout at all. Day 9 I did 100 push ups as fast as I could nock them out trying to note rest and I didn't feel it the next day so Im looking at doing some crazy amount of push ups like 200, hitting the abs with the ab wheel, and then a bunch of air squats. I miss my in home gym bad right now, but like Marc has said to me before "just shut up and do it".
![[IMG]](http://s1220.photobucket.com/user/lanithroe/media/cho-aniki-bakaretsu8.gif.html)
The Craptastic Workout!
So today I got off late from work so the gym was closed. It looks like an other calisthenic day for me which blows but it blows less then no workout at all. Day 9 I did 100 push ups as fast as I could nock them out trying to note rest and I didn't feel it the next day so Im looking at doing some crazy amount of push ups like 200, hitting the abs with the ab wheel, and then a bunch of air squats. I miss my in home gym bad right now, but like Marc has said to me before "just shut up and do it".
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